Product description

Creatine is a natural compound found in the human organism. It facilitates energy production (ATP), reinforces anabolic processes and stimulates muscle protein growth. It also increases muscle contraction strength and the hydration of muscle cells. It has strong anti-catabolic properties, significantly shortening the time of post-training regeneration. Regular creatine supplementation increases the general condition of the body and augments effort capacity and training adaptation. Buffered creatine monohydrate comprises all positive features of a normal creatine monohydrate but is a lot stronger and more efficient as far as supporting development of muscle strength and mass are concerned. Moreover, it is much more stable and more easily assimilable by the human organism. It is not degradable to inactive and unnecessary creatine, does not accumulate subcutaneous water, and supplementation with the product does not require the saturation phase. In turn, D-ribose matches ideally with creatine increasing its absorption through muscle tissue. It also stimulates insulin production, which in connection with creatine increases protein synthesis, develops muscle strength and mass and heightens resistance and oxygen efficiency. Activita Crea-Alka Buff is recommended to adults (except pregnant and breast-feeding women) - those who are physically active, with particular regard to endurance sports (body building, power-lifting) as a product facilitating and accelerating the growth of muscle strength and mass.

METHOD OF USE

During training days: 1 capsule in the morning on an empty stomach, 2 capsules before training and 1 capsule before going to bed. On no training days: 1 capsule before breakfast on an empty stomach and 1 capsule before going to bed.

Nutritive value